Health + Wellness Coaching
How’s your health? Are you adding life to your years and years to your life every day, or might it be time for a tweak or two? Small hinges swing big doors…in other words, it often takes just a few small changes to create big results in how you feel.
The desire to feel good is universal; how you master that is individual. You are already an expert on yourself; wise in ways you may not even be aware of. I’ll join you on your path to self-discovery and help you create a health and wellness routine that serves you.
WHAT PEOPLE SAY
"I find myself surprised at how much I recall of the guided sessions and the “tools” that Julie has given us. Most happily, I have felt these new resources rising up in me those moments just after thinking about how hard and strange our new situation [COVID] is to deal with. It is a real gift..."
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